julie garrioch
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  • Class Timetable & Packages
  • Menopause and Me
    • Menopause and Me video library >
      • Food plan & Health tips >
        • recipes
  • Seasonal Yoga Teacher Training
  • Home
    • term condtions & privacy policy
  • About
    • Contact page
  • Pilates
  • Yoga
  • Class Timetable & Packages
  • Menopause and Me
    • Menopause and Me video library >
      • Food plan & Health tips >
        • recipes
  • Seasonal Yoga Teacher Training
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YOUR CART

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While lockdown restrictions apply, please check local restrictions prior to booking an in-person session

​Booking,
Timetable
​& Packages

Click-Book a class, session or packages
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Checkout our
​ "all in membership"

All in one membership, unlimited classes for 4 weeks in Spring 2021
Live class, downloads and membership to the online nutrition 
​Learn to eat well, best exercises in spring
​Plus
Recommend a friend in SPRING 2021
and get 10% off your next "all in membership" 

 £40.00 of amazing classes, food planning and life coaching tips.

Click-"all in membership"

 CLASSES 

Offer Live online  Zoom classes
& pre-recorded downloadable
classes


PICK A PACKAGE
Pay as you go
or
​5 pre-recorded download classes
or
10 mix and match live & download
or
All in health membership
All live classes, downloads with access to our special online support membership site & discount off all workshops.


ONLINE SPECIAL !!!
try our "all in membership"

​

Pre-booking terms & conditions
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​​ONE TO ONE 
TAILORED SESSIONS


In Person, in the Studio.
Movement & Wellness Coaching
Rehabilitation & Sport Injury
Mindfulness & Meditation
Plant Based Nutritional coaching
TCM complimentary health advice

 2021 SPECIAL

£35 for 1 reformer session

​or

£110 for 4 sessions


Click-Book one to one session
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MENOPAUSE AND ME

 A personalised one to one programme of exercise, nutrition, wellness and lifestyle to help with the symptoms of menopause from weight loss , fatigue, low energy, mood swings to general aches and pains
​
4 SESSIONS OVER 4 WEEKS


2021 SPECIAL
£120


Click-for an appointment
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​WORKSHOPS AND EVENTS

Check out our latest workshop or event
from
Seasonal Yoga mini retreat days
Moving with Ease 
Educational  & CPD
​Holistic healing 




Next workshop
​Coming soon


Click- see upcoming workshops

" YOUR HEALTH IS YOUR WEALTH"

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​We are very proud of our photographs
​Our models  are real people who are either class members or students of our training school, 
​ Courtesy of Joanne Boyle Photography
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