TIMETABLE 


ONLINE
MONDAY                                                                 
9.30am Body-clock flow Yoga                        
5.20pm 30 Minute Summer Tone Up           
6.00pm Pilates on your Mat
TUESDAY 
9.30am Seasonal Yoga
5.45pm Yin & restoring Yoga
WEDNESDAY
9.00am Good morning Pilates
6.30pm Pilates on the Ball     
FRIDAY
​9.30am Seasonal Yoga
STUDIO
THURSDAY
​10.45am Pilates Flex and Tone

DAILY DOWNLOADS
​A range of various daily pre-recorded downloads, pick, click and  view.

ONE TO ONE SESSIONS
Various appointment slots available from Monday to Friday
choose from...
Menopause and Me, Pilates Reformer, Yoga , Wellness & Plant based Nutrition.




​PACKAGE PRICES
Checkout our online 4 week packages
​ "all in membership"
All in one membership, unlimited classes for 4 weeks 
Live online &, downloads classes including membership to the online nutrition & healthy living plan
​Learn to eat well, how to stay health in each Season.
​Recommend a friend and get 3 extra days on your next "all in membership"
all online classes £40.00 plus amazing  food planning and life coaching tips too.

Download 5 pre-recorded downloadable classes £15
single class £5

Mix and Match 10 online and download  classes £30
Single class £7.00

Studio classes  Block of 4 £32
(all in members with loyalty £25)
single class £9
​
One to one session £35
or block of 4 for £110 (4 week)
(all in members with loyalty discount £100 )

Menopause and Me £120
(all in members  with loyalty discount £100)