CLASSES 

Offer Live online  Zoom classes
& pre-recorded downloadable
classes

PICK A PACKAGE
Pay as you go
or
​5 pre-recorded download classes
or
10 mix and match live & download
or
All in health membership
All live classes, downloads with access to our special online support membership site & discount off all workshops.

ONLINE SPECIAL !!!
try our "all in membership"
​

Pre-booking terms & conditions

​​ONE TO ONE 
TAILORED SESSIONS

In Person, in the Studio.
Movement & Wellness Coaching
Rehabilitation & Sport Injury
Mindfulness & Meditation
Plant Based Nutritional coaching
TCM complimentary health advice
 2021 SPECIAL

£35 for 1 reformer session

​or
£110 for 4 sessions

Click-Book one to one session

MENOPAUSE AND ME

 A personalised one to one programme of exercise, nutrition, wellness and lifestyle to help with the symptoms of menopause from weight loss , fatigue, low energy, mood swings to general aches and pains
​
4 SESSIONS OVER 4 WEEKS

2021 SPECIAL
£120

Click-for an appointment

​WORKSHOPS AND EVENTS

Check out our latest workshop or event
from
Seasonal Yoga mini retreat days
Moving with Ease 
Educational  & CPD
​Holistic healing 



Next workshop
​Coming soon

Click- see upcoming workshops